How to Identify Stressors at Work and Learn How to Manage Them - Introvert Whisperer

Introvert Whisperer / How to Identify Stressors at Work and Learn How to Manage Them - Introvert Whisperer How to Identify Stressors at Work and Learn How to Manage Them Stress has increasingly become a part of work life of employees irrespective of their hierarchical position in a company. Whilst limited amount of stress can act as a motivator and create challenges to complete work within a specified time frame but excessive workplace stress can have devastating ramifications. Did you know that about 47% of the workforce in the UK has the feeling that they are being overworked? High workloads often make employees stressed to a point where they end up staying at the office after work hours. It is sometimes important to complete a certain time-sensitive task on the day it was assigned but if an employee stays after hours regularly, it is not healthy. Either it should be inspected if he is utilizing work hours wisely and efficiently or quantify his workload. Spending more time at work affects the personal and family relationships. Besides the responsibilities at work, almost all employees also have various duties that they need to perform before and after work for their family. Whilst work is an important part of life, it is very important to understand that it is a must to have a good balance between your life and work. It is important to have a supportive positive environment at the office which does not encourage bullying, harassment, or blame culture. A mistake can be made by anyone whilst it is important to find the roots of the mistake and fixing the cause instead of blaming someone for it based on predetermined notions. A bad work culture does not allow employees to be expressive and find smarter and creative solutions. Although it is normal for humans to feel stressed and in a controlled environment can help employees focus but the excess of it can be detrimental to the performance of an employee.Check out tips to stay stress-free at work by identifying stressors that trigger stress at work and learning how to manage it.

How to Personally Tailor a Cover Letter

How to Personally Tailor a Cover Letter Ah, the classic cover letter. If you dont have at least some sort of template for one of these typed up, then you are nowhere near ready to embark on the job application process. However, there is something very crucial to remember about these original templates you create never send them out without meticulously personalizing them to the job/company you are applying to. Once you have the basic form of your cover letter set up, do not forget to go over these essential points: Who are you sending this to? This is not in reference to the company. It means who specifically will be receiving and reading this initially? Scan the job posting and/or Careers section of the company website to try to find the name of the person you will be sending this to. Sometimes it will be easy since the application prompt may instruct you to email your materials to [Insert Name Here] at [Insert Email Address Here]. But other times, it will just give you a generic email with no name attached to it. Depending on the type of company, it may be okay to call and ask who receives the applications. But if not, you will just be stuck without a name to address it to and in that case, always use To Whom It May Concern. What are the responsibilities of this job? Never fail to acknowledge your understanding of what this role entails. It is your responsibility in this cover letter to prove why your experience matches the duties of this job, so going on and on about general accomplishments that dont necessarily relate to the position will not help you. You must filter out the impressive things youve done that prove you are qualified specifically for what you are applying for. What does this company do? Conduct your background research and let the reader of this letter know that you are fully aware of what their company does. Explaining why youre a match for the job is great, but without demonstrating a clear understanding of what this company is all about, your self-sales pitch is not complete. Going into some details about why you admire this organization and the aspects of it that attracted you to apply will set you apart. Otherwise, you are selling the cover letter short of its personalized touch and subsequently selling yourself short as well. If you thoroughly cover all these areas while confidently marketing yourself as the best candidate out there, you will have one well-presented cover letter. Just dont forget to double-check everything. The worst mistake you could make is getting the title of the position wrong or leaving in the name of a different company you applied to yesterday. Those kinds of typos are unfixable, so do your best to get it all right the first time!

Algebraic Expressions Worksheet - Maths Online Tutoring

Algebraic Expressions Worksheet - Maths Online Tutoring Algebraic expressions are the expressions which contain one unknown variable. If we simplify the given algebraic expressions we can find out the value of the unknown variable. Let us discuss algebraic expressions with some of the examples. We can verify the value of the unknown value by substituting the value in the equation again and simplifying. Example 1: Find out the value a in the equations 2a + 6 = 20. Solution: The given equation is 2a + 6 = 20. In this equation now subtract 6 on both sides then we will get it as 2a + 6 6 = 20 6 which is equal to 2a = 14 now divide the equation by 2 on both sides then we will get it as 2a / 2 = 14 / 2 which is equal to a = 7. The required value of a is 7. Now we can verify this by substituting a value in 2a + 6 = 20 which equal to 2 (7) + 6 = 20 that is 14 + 6 = 20. Example 2: Find out the value of the x in the equation x^2 + 16 = 25. Solution: The given equation is x^2 + 16 = 25 now on both the sides subtract 16 then we will get it as x^2 + 16 16 = 25 16 which is equal to x^2 = 9 now take square roots on both the sides then we will get it as x = square root (9) which is equal to +- 3.

Biology Revision 10 Reasons to Love the Subject

Biology Revision 10 Reasons to Love the Subject 10 Great Things About Biology Chapters1. You can make the most of hands-on learning2. Learn latest research methods3. You can use its principles to answer big questions4. You can benefit from a clear career path5. You can discover the basic living concepts6. You can learn about the human body and how treat it7. You can explore the food chain in an ecosystem8. You can better understand the environment9. You will receive accreditation10. It is important to societyGCSE A Level Biology RevisionIf you’re still on the fence about whether this subject can deliver on all levels, including providing the fun factor, interesting content and great career prospects for the future, then check out the list below for ten great reasons to study Biology.Why Should You Take Your Biology Revision Seriously?Referred to as the 'science of life', Biology is an exciting, practical science that explores all living things, including humans, animals and plants.Biology allows you to gain an in-depth understanding of all living organisms on our planet, i.e. how they function as well as how they rely on one another to survive.From Year 7 through to your scientific university degree, Biology offers you so much in terms of knowledge, skills, activities, excursions, and possibly even accreditation. With this many opportunities on offer, both academically and professionally, you must ensure that you take your Biology lessons seriously, even if you don't see yourself pursuing the subject during your higher education.See how you can benefit from a biology a level tutor  by clicking  here.Being given the chance to learn about how your body works and how to nurture the environment all around us is such a fantastic opportunity, as it enables us to grasp concepts that are intertwined with our everyday lives.Just because you do not want to study biological anatomy in the future doesn't mean you shouldn't at least show an interest in how your body fights off germs, how chromosomes dictate how we look and how the male and female reproductive systems work, for example.Moreover, examining animal and plant matters can be very useful in understanding seemingly ordinary things like how their input in our diet, nutrition and health, which are extremely important to daily life.

Algebra Tutoring Online-Raise your Math GPA with Confident

Algebra Tutoring Online-Raise your Math GPA with Confident 0SHARESShare Ever since the concept of online tutoring has come into existence, the development process of new software, tools and technology has got more and more speedy. The online tutoring companies themselves understand the importance of these tools and techniques as well as recommend that an academic problem solver is one of the best resorts for a student who has been facing problems in subjects like Maths, Algebra, Chemistry and more. Algebra Tutoring Online -Best tool to help improve your GPA. Algebra is one such area of Mathematics that touches many different parts of Maths. It is a very prominent topic in math where numbers variables are used to find unknown and known quantities using different representations and connections. In this regard, software or programs like algebra solver work as an ideal source of teaching at the time of Algebra tutoring online. The use of problem solvers brings real-time solutions for Maths-related problems. Become an ace learner with Algebra solver Designed and developed to sort out all your algebraic equations and problems, the software, apart from offering algebra help, also saves your time, and brings down the cost. It is very easy-to-install and easy-to-use. An  algebra  solver  keeps its main concentration over the complex problems and brings solution to them in complete explanations. The software also helps you get and learn detailed explanation about the way of solving problems. The tool solves and evaluates many different equations like algebraic expressions, equalities, inequalities and more. The use of algebra solver simplifies algebra and shows its own importance once you start using it. So, if you want to be an ace learner by getting improved grades in your exams, the algebra solver is the perfect tool to go for. [starbox id=admin]

Read Across America 2019

Read Across America 2019 Huntington Learning Center joins teachers, educators, parents, children and others around the country to celebrate Read Across America, the annual reading motivation and awareness program created by the National Education Association (NEA). Historically, Read Across America Day has been recognized on the birthday of Theodor Seuss Geisel, also known as Dr. Seuss, the beloved childrens author. The NEA event is now considered a year-round reading program intended to motivate children and teens to read through events, partnerships and reading resources. To celebrate a diverse nation of readers, NEA created the Read Across America 2018-2019 Calendar with recommended books, activities, authors and teaching resources that represent an array of experiences and cultures. We are a nation of diverse people and backgrounds, which is what makes our country so special, saysEileen Huntington of Huntington Learning Center. Huntington is pleased to celebrate Read Across America and share the NEAs reading calendar and other resources with students as a way to broaden their horizons and enrich their reading experiences. And of course, at the heart of our celebration is honoring Dr. Seuss, who entertained and inspired readers young and old with his gift of storytelling and making us smile. We proudly recognize Read Across America in his name. To encourage children to adopt a regular reading habit, we offer parents these tips: Go to the library. Make regular trips to the library a part of your family routine. Parents should let their children choose their own books and lean on the librarians for good suggestions. Make reading a nightly ritual. A reading habit has many benefits for children. Parents can make it a family activity to turn off the electronics, get cozy and read for 30 minutes before bedtime. Build the library. Parents can encourage reading by making sure their children are never short on reading material. Build the collection with both favorite books and magazines. Participate in library activities. Libraries usually offer a range of activities for children and teens, including book clubs, author events and read-a-thons. These kinds of activities can be fun for children and a wonderful way to associate reading with enjoyment. Keep reading aloud. Theres something special about reading a family book together. Even as children grow older, this is an enjoyable way for children and parents to connect over something in common. Talk about books. Sure, children write book reports in school, but its also fun for them to be able to talk with their parents about what they read. Parents can offer a listening ear and make the books their children read part of their dinner conversation. March includes several other reading and literacy programs, including National Reading Month, Womens History Month and World Poetry Day (March 21). To learn more about Read Across America, visit www.nea.org/readacross. To view the Read Across America 2018-2019 Calendar, visit www.readacrossamerica.org. About Huntington Huntington is the tutoring and test prep leader.Its certified tutors provide individualized instruction in reading, phonics, writing, study skills, elementary and middle school math, Algebra through Calculus, Chemistry, and other sciences. It preps for the SAT and ACT, as well as state and standardized exams. Huntington programs develop the skills, confidence, and motivation to help students succeed. Founded in 1977, Huntingtons mission is to give every student the best education possible. Learn how Huntington can help at www.huntingtonhelps.com. For franchise opportunities please visit www.huntingtonfranchise.com.

Colegio Diocesano de Sao Jose 6

Colegio Diocesano de Sao Jose 6 Colegio Diocesano de Sao Jose 6 Colégio Diocesano de São José6 (CDSJ6) is a co-educational Catholic secondary school in Macao (also spelt Macau)currently serving around 400 local students from Form 1 through 6 (grades 7-12 in the US). CDSJ6 offers its students both a Chinese-medium section and an English-medium section. CDSJ6 is part of a network of independently-operated primary and secondary schools established in 1931 under the CSDJ name. Additionally, the University of Saint Joseph (USJ), exists in conjunction with the primary and secondary systems, with CDSJ6 sharing its campus in Ilha Verde (Green Hill) with the university. CDSJ6 provides a comprehensive educational experience with various clubs, extracurricular activities, and academic programs to help enrich student learning and perspectives.Additional information on the school can be found at the website, www.cdsj6.edu.mo, as well as on the Facebook page:https://www.facebook.com/CDSJ6/. Education in Macao is overseen by the Macao Education and Youth Affairs Bureau (DSEJ), though many schools, including CDSJ6, are operated by Catholic organizations and the diocese. The mediums of instruction are Cantonese and English, with schools offering instruction in one or both languages. Students go through 6 years of primary education (Primary 1-6), 3 years of junior secondary education (Form 1-3), and 3 years of senior secondary education (Form 4-6). During their senior secondary education, most students are streamed into arts, commerce, or science tracks. In their final year, many students sit for entrance exams to local and international universities. Historically, Macanese students have performed well on international tests and the majority of secondary students move on to higher education both local and abroad, including to universities in China and Taiwan. Macao (also spelt as Macau) is a Special Administrative Region (S.A.R.) of China, existing under the one country, two systems principle since its handover from Portugal in December 1999. The official languages are Chinese (Cantonese and Mandarin) and Portuguese, though English is widely spoken throughout the city and government institutions, and is becoming increasingly prevalent. The majority of the population speaks Cantonese as a first language, though the recent influx of immigrants and workers from Mainland China has amplified the usage of Mandarin Chinese in schools and in everyday life. Macao is famous as a resort city, with world-renowned gambling and casino offerings, making tourism and retail the largest parts of its economy and international image. In terms of socioeconomics, Macao boasts one of the highest GDP per capita figures in the world, and its local population enjoys relative prosperity, stability, and autonomy. Please contactrecruit@cdsj.edu.mofor any inquiries on available positions.

Back to school survival guide for parents Part 2

Back to school survival guide for parents Part 2 Back to school survival guide for parents Part 2: Helping kids stay organized As kids transition back to the first few weeks of the school year, they may need some help to stay organized. Organization is something that is learned over time and is a challenge at any age, but younger students often need more encouragement. As kids get older and begin to take on more responsibility, they’ll likely discover that being organized can make their life easier. Organized students are less likely to miss a deadline or forget about something last minute. They are also more liable to have lower stress levels and build confidence over time. Although each learner is an individual, there are a few things parents can do to help their kids stay on task and have excellent time management (READ: Back to School Survival Guide for Parents Part 1). 1. An organized work desk and binder Almost every young student has trouble keeping their room clean, and this includes the desk where they complete their homework assignments. The more organized a kid’s desk is, the easier it will be to find assignment sheets and study notes that will help them with their homework. Many younger students also still use a binder, but those binders tend to get clogged up with old assignments and out-of-date notes pretty quickly. Ideally, kids can go through their binder once a month and take out anything thats no longer relevant to current school assignments. They can be filed away for later if kids need them to study for a final exam. 2. Coordinating between electronics and pencil and paper Electronic organizers, tablets, and laptops can make students’ lives a ton easier these days. Kids can keep an electronic calendar or set up a reminder system that helps them get things done. However, some kids are not 100% comfortable with how to use technology effectively or how to organize it in a helpful way. Also, many students forget that they wrote one thing down on their tablet and another thing down on an actual piece of paper. It’s beneficial for students to have a system where everything is organized in one place or if they are aware of which things are on paper and which are stored electronically. 3. Bring assignments home from school Kids have forgotten their textbooks and assignments at school for generations. These days, parents and kids can access most information through the schools online forum including chapters from the textbook and notes from the teacher. If they forget something at school, they can now access it at home and get started on their assignments straight away. 4. Communication with the teacher or Irvine private Tutor Classroom teachers and one-on-one tutors can be helpful when it comes to additional information. Teachers are the primary source of knowledge and will recognize learning patterns in a student almost right away. If a student is working with a tutor on a regular basis, they’ll know which subjects the student struggles with and which ones they excel at. They’ll also know when a student needs extra help with organization or time management. 5. A quiet place to work There are so many distractions these days that sometimes kids just need an extra quiet place to work. If possible, they can have a study desk in their room where they can shut out noise from the rest of the household. Alternatively, they may be able to reserve a ‘quiet room’ at the library where they can work solo or in a small group without outside distractions. Although it can be fun for older students to study at a coffee shop or a friends house, they may find it easier to stay organized in a more peaceful environment where they can gear their full concentration on the task at hand. Dont wait until your child starts falling behind in his/her classes before booking an Irvine private   academic tutor. From science to test prep, our Tutors are here to help. All blog entries, with the exception of guest bloggers, are written by Tutor Nerds. Are you an education professional? If so, email us at pr@tutornerds.com for guest blogging and collaborations. We want to make this the best free education resource in SoCal, so feel free to suggest what you would like to see us write.